Best Egg Recipes For Morning Meal

Are you someone who finds torture in the kitchen, especially in the morning, difficult? Are you always looking for some quick, nutritious morning recipes? Then the egg is your taste! Yes! IT IS. Keep reading to discover some of the best egg recipes for your morning meal. It is one of the high protein sources … Read more

Best Tofu Recipes For Your Meatless Monday

Are you trying to lose a few extra pounds? You may have decided to start eating healthier foods now, as you get older. Whatever the reason, a meat-free Monday is the perfect excuse to start removing meat products from your diet. The best tofu recipes for your meatless Monday Why you should eat less meat … Read more

Why Herbal Tea Is Good For You

Herbal teas are one of the healthiest drinks you can drink. These teas are full of vitamins, minerals and antioxidants found in many herbs that have been proven to provide benefits to the human mind and body. These teas can also be considered a good alternative to your daily sweet and caffeinated beverages, while providing … Read more

Recipes for ice cream for eating without guilt

Blueberry and lavender ice cream Instructions: Put the pot on medium heat, add coconut milk, almond milk and coconut palm syrup. Whisk until smooth and blend well, stirring gently. Make sure the mixture does not boil. Transfer the mixture to a blender, adding lavender and vanilla. Stir for 30 seconds, allow to cool for a … Read more

Useful tips that will help you follow your diet.

Diet is great because it helps keep your body in shape and stay healthy. However, when you start, it will not be the easiest to continue, as it can be a bit challenging. In addition to keeping fit and healthy, a good diet also helps you lose weight and gain more energy. Your mood improves … Read more